"The present moment is where we have the most control. Coaching helps us make the most of it, turning today's actions into tomorrow's success."
"The present moment is where we have the most control. Coaching helps us make the most of it, turning today's actions into tomorrow's success."
Coaching An Inner Journey
Becoming a Better Version of Yourself
Coaching An Inner Journey
Becoming a Better Version of Yourself
It helps you discover who you are and who you want to be. In a safe, non-judgmental space, you express, think, reflect, and take conscious actions. Coaching is a journey focused on present and future growth. It helps you identify and overcome barriers like past experiences, emotions, beliefs, judgments, and self-limiting thoughts.
The ‘Present’ is where the magic happens and the present determines what the future might look like. Life happens in the present moment and so does your journey. By examining these through a present lens, coaching enhances your awareness and acknowledgment, providing the support you need to move forward. This journey will support new behavioral development, enhancing your agility to manage different spheres of life effectively.
Our Approach to Coaching
The wholistic approach supports to work at deeper layers of emotions, beliefs, subconscious thought patterns, self & intergenerational behavioural patterns.
Pick your Choice
ONE ON ONE COACHING
For Individuals
Tailored according to Your Needs
ONE ON ONE COACHING
FOR CORPORATES
Duration: 9 to 12 sessions spread over 9 to 12 months
Included in the Coaching Journey: Assessment Debrief (wherever applicable) and Stakeholder Alignment Conversations
GROUP COACHING
FOR CORPORATES
Duration: 3 months with 6 sessions
Group Size: 6 to 8 people*
Group coaching covers a wide range of topics like giving and receiving feedback, handling conflicts, fostering collaboration, achieving work-life balance, building trust, and promoting inclusive leadership. These sessions are personalized to suit the organization’s unique needs, with the frequency and content carefully crafted together.
What Coaching is NOT
FAQs
How deep can I work on myself?
This depends on your willingness and the areas you choose to explore. You determine what deep layers you want to work on.
What will be the cadence of the sessions?
Regular bi-weekly sessions are recommended for optimal progress.
How is the fee payment structured?
Payments are divided into 50% upfront and 50% midway through the coaching program.
Will my coach provide additional resources?
Yes, additional reading materials and resources will be shared to support your development.
Will there be any diagnosis involved?
No, coaching does not involve any diagnostic processes.
What is the policy for session rescheduling?
Sessions can be rescheduled with at least 24 hours’ notice.
I have many things going on. Will my coach tell me where to begin?
This is your journey, and you will decide where to start. However, your coach will support you in prioritizing your goals.
Can I take coaching if I am already in therapy?
Coaching can complement therapy, depending on your stage in the therapeutic process. It is recommended to inform your therapist about your coaching to ensure cohesive support from both professionals.
I will walk this journey along with you, as long as you are willing to take the first step. I will support you to work at deeper layers of emotions, beliefs, biases, subconscious thought patterns, self & intergenerational behavioural patterns.”
~ Rekha Radhakrishnan
